My Story

Some time around summer 2010, after being diagnosed with type 2 diabetes, I quickly grew frustrated with destinations that satisfied my wife and children, while not offering tasty options for someone with my broadening ailment. I sought the help of a local non medicinal doctor and began to research what foods were diabetic safe. I began to develop foods that my wife and kids would eat without knowing they were adhering to my needs, by cheating the palette, if you will. After 3 1/2 months of following my newly developed diet, I lost 52 pounds without any exercise, and dropped my blood sugar from 796 to 104, without medicine.

More importantly, I began to feel much,much better.  After 4 years, friends and family began encouraging me to develop my results into the concept that you see before you today. A single destinations for families to sit at 1 table and eat well prepared, conscious choices with fresh ingredients prepared to order. We prepare every meal when it is ordered, right down to chopping the vegetables. We are sure you will agree that a slight sacrifice of time will exhibit a huge benefit of quality.  It is our sincere hope that you enjoy you're experience with us today, and most importantly, welcome.

George - Owner,  The Sensible Fork


Feeling better through eating better. Healthy options simply aren't out there for those of us with specific dietary needs or who just want to feel better or perhaps merely stay on your diet. And your not going to believe it can be this tasty. Get ready Ridgewood. We're coming for you.


A stalk of corn waiting for harvest started as a seed; our community's the same. We're planting the seed of better health today. We use local produce whenever possible because it's just better that way. Come out and help us grow.


Finally... A better choice to eating out. Try us out Ridgewood. You're gonna love this.

Get Fresh With Us

Want to join our team? Click the Apply here link for our secure online application or call us at (201) 857-8686.


Monday8:00AM - 4:00PM
Tuesday8:00AM - 4:00PM
Wednesday8:00AM - 4:00PM
Thursday8:00AM - 10:00PM
Friday8:00AM - 10:00PM
Saturday8:00AM - 10:00PM
Sunday8:00AM - 4:00PM


keep in touch

The Sensible Fork

14 Oak Street,

Ridgewood, NJ 07450

Phone. 201-857-8686

Email. manager@sensiblefork.com

URL. http://www.sensiblefork.com/