MY STORY

Some time around summer 2010, after being diagnosed with type 2 diabetes, I quickly grew frustrated with destinations that satisfied my wife and children, while not offering tasty options for someone with my broadening ailment. I sought the help of a local non medicinal doctor and began to research what foods were diabetic safe. I began to develop foods that my wife and kids would eat without knowing they were adhering to my needs, by cheating the palette, if you will. After 3 1/2 months of following my newly developed diet, I lost 52 pounds without any exercise, and dropped my blood sugar from 796 to 104, without medicine.

TESTIMONIALS

listen to the buzz
  • A friend and I met for brunch here. Many menu options to choose from. I ended up going with the gluten free french toast. It was excellent! My friend ordered the breakfast wrap special. She enjoyed her meal choice too. The portions were plenty. I brought the rest home and had it for breakfast the next morning. We had water to drink. We also ordered a salad smoothie and it was very tasty.
    A friend and I met for brunch here. Many menu options to choose from. I ended up going with the gluten free french toast. It was excellent! My friend ordered the breakfast wrap special. She enjoyed her meal choice too. The portions were plenty. I brought the rest home and had it for breakfast the next morning. We had water to drink. We also ordered a salad smoothie and it was very tasty.
    ★ ★ ★ ★ ★

    Patricia M.

  • Very excited about this much needed new addition to downtown Ridgewood! Very healthy menu options but still delicious options for your not so health focused meal companion (my husband thoroughly enjoyed a grass fed beef burger with goat cheese and sautéed onions) I loved my veggie chili and zucchini pasta!
    Very excited about this much needed new addition to downtown Ridgewood! Very healthy menu options but still delicious options for your not so health focused meal companion (my husband thoroughly enjoyed a grass fed beef burger with goat cheese and sautéed onions) I loved my veggie chili and zucchini pasta!
    ★ ★ ★ ★ ★

    Lisa S.

  • We had a Groupon here and we're really glad we did! Since I am gluten intolerant, any place that offers gluten free pastas, pizza crusts, and French fries is worth a shot. Well, this place was great! Had the crab tower appetizer; wonderful! My GF pasta with white clam sauce was amazing! Huge fresh clams in a delicious. My husband's short ribs on GF pappardelle was also delish.
    We had a Groupon here and we're really glad we did! Since I am gluten intolerant, any place that offers gluten free pastas, pizza crusts, and French fries is worth a shot. Well, this place was great! Had the crab tower appetizer; wonderful! My GF pasta with white clam sauce was amazing! Huge fresh clams in a delicious. My husband's short ribs on GF pappardelle was also delish.
    ★ ★ ★ ★ ★

    Lynne W.

GALLERY

take a look

CONNECT

see what's trending

Hours

Monday8:00AM - 4:00PM
Tuesday8:00AM - 4:00PM
Wednesday8:00AM - 4:00PM
Thursday8:00AM - 10:00PM
Friday8:00AM - 10:00PM
Saturday8:00AM - 10:00PM
Sunday8:00AM - 4:00PM

CONTACT US

keep in touch

The Sensible Fork

14 Oak Street,

Ridgewood, NJ 07450

Phone. 201-857-8686

Email. manager@sensiblefork.com

URL. http://www.sensiblefork.com/